Five Ways to make your elderly relative’s home safer

Everyone knows accidents happen. Although, many people don’t know that a fall may have tragic consequences for people aged over 65. Injury from falls can range from bruises and sprains to dislocations and broken bones.

Moving an elderly relative into a new area

After a series of small strokes and serious falls, Margaret’s family realised the five-hour distance between her and most of her family was no longer practical or safe.

Is resistance training the perfect exercise for the over 70’s?

If you’re like most older Australians, you probably believe the best way to keep a spring in your step is with a daily walk. Staying fit and healthy with regular exercise is a must, especially in your 60s, 70s and beyond, but sadly walking alone won’t cut it.

Sudden changes in behaviour may be a sign your elderly relative is no longer safe living alone

As people age, they naturally need to slow down and be mindful of their limitations. However, there are some changes - such as a person’s mood, behaviour, activity levels or general wellbeing which need closer observation.