Why is staying socially connected important as we get older?

Social connection supports emotional wellbeing, confidence, memory and overall quality of life. Regular interaction—whether it’s a weekly coffee, a local walking group, or a visit from a support worker—helps reduce feelings of isolation and keeps people engaged in meaningful activities.

What if I’ve stopped driving but still want to get out and about?

Not driving doesn’t have to mean staying home. Many people use transport support to attend appointments, visit friends, go shopping or take part in local community activities. A support worker can assist with transport and provide companionship, helping you stay active and confident.

I feel anxious about going out. What can I do?

It’s common to feel hesitant if mobility, health or confidence has changed. Starting small can help—for example, short outings during quieter times of day. Having someone accompany you can also make a big difference. Building routines gradually can restore confidence over time.

Can in-home support help with social connection?

Yes. Support isn’t only about practical tasks—it can also help you maintain the activities and relationships that matter most. This may include help with getting ready to go out, transport to community events, companionship, or planning weekly social routines that suit your preferences.

What types of activities could I try on the Mornington Peninsula?

Many people enjoy local cafés, community centres, walking paths, library programs, seniors groups, art classes or hobby clubs. The right activity is the one that feels enjoyable and meaningful to you. Support can be tailored around your interests and energy levels.

Is social support available through government-funded programs?

Depending on eligibility, social and community participation may be included in government-funded aged care programs or NDIS plans. Private support is also available for people who want flexible arrangements or to start services quickly.

How do I know if it’s time to consider extra support?

If you’ve started declining invitations, avoiding outings due to transport or mobility concerns, or feeling isolated more often, it may be helpful to explore support options. Early support can help maintain independence and wellbeing.

Can family members be involved in planning social support?

Absolutely. Support planning is person-centred, and family members can be involved as much or as little as you choose. The focus remains on your preferences, routines and goals.

Staying Connected on the Mornington Peninsula: Practical Social Tips

Start small (and make it regular)

Pick one outing a week (coffee, a local walk, a library visit, a community group).
Choose quieter times of day if crowds feel overwhelming.
Make it predictable—routines reduce stress and increase follow-through.

Gentle reminder: Connection can be as simple as a regular chat, a short outing, or help getting to an appointment—what matters is that it feels meaningful to you.

What if transport is the barrier?

When driving becomes difficult, people often stop doing the things they love. That’s where support can make a real difference—help with transport, companionship, and practical planning so you can keep living life your way.

Learn more about options via Social & Lifestyle Support.

Support that fits around your preferences

Some people want a support worker to help them get out for a few hours. Others prefer help at home so they have more energy for the outings that matter most. You can explore local services via: