Just better care
6 ways to stay active and connected this winter
27 Jul 2026 in Aged Care
Here’s a guide to six gentle types of exercises you can do indoors to stay active and socially connected this winter.
Just Better Care acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. We also acknowledge the diversity of Australian culture and extend our support to all individuals, regardless of culture or sexuality.