Gardening is a rewarding interest for many older Australians and people living with disability. With the right approach, summer gardening can remain safe, enjoyable and beneficial for both physical and mental well-being.
Whether you’re caring for a backyard garden, raised garden beds or a few pots on a balcony, these practical summer gardening tips can help keep plants healthy while supporting time outdoors.
Did you know? Gardening supports gentle movement, routine and connection to nature — all important for maintaining independence at home.
Top Summer Gardening Tips
1. Water at the Right Time
Water plants early in the morning so moisture reaches roots before the heat of the day. Slow, deep watering is more effective than frequent light watering.
2. Mulch to Keep Soil Cool
Mulch helps retain moisture, reduce evaporation, and protect plant roots from extreme heat. Organic mulch, such as bark, sugarcane, or pea straw, is easy to apply and low-maintenance.
3. Protect Potted Plants
Potted plants heat up quickly in summer. Move them into shaded areas during hot afternoons and check soil moisture regularly.
4. Support Flowering and Fruiting Plants
Plants producing flowers or fruit need extra care in summer. Keep soil consistently moist and use gentle fertilisers or seaweed solutions to support growth.
5. Adjust Lawn Care
Allow lawns to grow slightly longer to shade the soil and protect the roots. Grass clippings can also be reused as mulch in garden beds.
Tip: Avoid gardening during the hottest part of the day. Early mornings and late afternoons are safer and more comfortable.
6. Plan Gardening Around the Heat
Schedule heavier tasks like mowing or pruning for cooler times of day. Wear sun protection, take regular breaks and stay hydrated.
Read more about staying safe and active outdoors
7. Create and Use Shade
Shade cloth, umbrellas or existing trees can protect young plants and reduce water use, while also making gardening more comfortable.
8. Check Irrigation and Garden Tools
Make sure hoses, taps and watering systems are working properly so water is used efficiently and effort is minimised.
9. Watch for Pests
Warm weather can increase pest activity. Check plants regularly and address issues early using gentle, plant-safe methods.
10. Keep Gardening Enjoyable
Even short gardening sessions can be meaningful. Simple tasks like watering, trimming or harvesting herbs help maintain enjoyment without overexertion.
Support to Keep Doing What You Love
If gardening becomes more challenging, the right support can help you continue doing what you enjoy. Home care support can assist with heavier tasks while encouraging independence and choice.
Enjoy gardening all summer long.
With a few seasonal adjustments, gardening can continue to support wellbeing, independence and quality of life at home.
Need a little extra support at home?
Talk to your local Just Better Care office about a range of personalised in-home aged care and disability support services designed to help you keep doing the things you enjoy.
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